Does honey help with weight loss?

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Does honey help with weight loss?


Honey is one of the most natural sweeteners that exists and has great health benefits. Discover how the diet of honey to lose weight and put it into practice to lose those extra kilos. Notes!

The diet of honey involves taking a spoonful of honey before bedtime. If you do all the best nights sleep, your body will burn more fat, will protect the immune system and will achieve a natural balance in the body managing lose up to two pounds per week.


Honey not only helps to combat problems of cough, colds or promotes the health of our skin but also scholars have found it a great agent for weight loss. Believe it or not, this news was made possible after a hard work of analysis between the pharmaceutical Mike McInnes and his son Stuart McInnes nuriòlogo

Fresh honey

Simply amazing

In the book "The Hibernation Diet", the Mclnnes ensure that only a teaspoon every night is necessary for losing weight and controlling insomnia. "This is almost perfect food for weight loss because it causes metabolic changes that lead to lose to a kilo and a half a week." How to do it? You only dilute the honey in warm water and mix it with cinnamon powder.read more link at the bottom.
Does honey help with weight loss?





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