diet tips: Drink a pint of water before each meal can help you lose weight

Drink a pint of water before each meal can help you lose weight

This habit, incorporated into a healthy diet and exercise may help reduce levels of obesity.

Researchers at the University of Birmingham, UK, showed that drinking half a liter of water a half hour before meals, main, can help obese adults lose weight.Details on the link below
Drink a pint of water before each meal can help you lose weight

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