Pineapple Diet slimming 2 kilos in 5 days

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Pineapple Diet slimming 2 kilos in 5 days 




Want to lose weight in a few days? The pineapple cleansing diet is most appropriate for these cases. A regime based on pineapple, as well as help you lose weight quickly, cleanse our body. 

Rapid pineapple diet is very appropriate for those times when you need to lose weight quickly as in 5 or 6 days get lost at least 2 kilos. In addition, the pineapple diet is also very beneficial to cleanse your body. 

As the name suggests the pineapple diet, is based essentially on the pineapple. A tropical fruit rich in fiber, with very few calories, which helps to remove water from our body and also satisfies us! what makes it the perfect food to achieve weight loss and fight cellulite. 
The diet should be followed only for five or six days and is to include in most of our meals several slices of pineapple, but how? 
For breakfast: 
An infusion or tea (always with saccharin) and a pair of pineapple slices. 
A toast with low calorie jam and a couple of slices of pineapple. 
A slice of turkey and a slice of toast and a couple of slices of pineapple. 
A coffee with skim milk and a couple of slices of pineapple. 
To eat: 
Salmon or grilled hake and a couple of slices of pineapple. 
Grilled chicken and a couple of slices of pineapple. 
A plate of pasta and a pineapple yogurt. 


A fillet of grilled beef and a couple of slices of pineapple. 
For dinner: 
A boiled egg, a salad and a few slices of pineapple. 
Cream or vegetable soup and a few slices of pineapple. 
An orange, a pear, an apple, a kiwi and a couple of slices of pineapple. 
Chicken breast grilled and a couple of slices of pineapple. 
Remember that during this quick weight loss diet is important to drink plenty of water during the day and have lunch and to whet your appetite meriendes. For these small snacks, you can take a natural nonfat yogurt or pineapple, juice or soda pineapple or two slices of pineapple.


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