is true about weight loss?

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Stories of Success, is true about weight loss?





Are the stories of successful weight loss really true? Many of them are, but there are those who are outright lies too. As highlighted in the fly by night plans and diet pills. They show a picture of a beautiful blonde in bikini, and another dressed standing next to the photo before 350 pounds and tell you hiso in 10 days. Yes, of course!

However, a history of actual weight loss can save someone's life. Frankly, that's not an exaggeration, it is a fact. A personal story of how he got to take off that extra weight can inspire someone to lose weight is killing him.

The success stories of weight loss are everywhere. If you go to any weight loss forum, blog or web site is bound to find stories of people who have successfully lost weight. Many of these people have made enormous sacrifices and lifestyle changes to achieve your goal. Most also get to post photos on the fly thereof, which is very inspiring for people who are beginning their journey of weight loss.

If I need Slimming I read the success stories that keep me motivated?

When reading the success stories weight loss is easy to become inspired. The next step then is to take action! When you start your new diet plan today is the day he is taking a step toward its ultimate goal of achieving the desired weight. It is vital to note that you will not achieve your ideal weight in a few days, either next week or next month, but have a plan every day will forward slowly to its target.

You will find many success stories on the internet. As companies, diet programs that will surely come to inspire to reach your goal.

Absolutely anyone can achieve their weight loss goals, no matter how much you weigh now. People have taken control of their lives from all kinds of difficult circumstances, including weigh several hundred pounds! So there is no reason why you can not follow in his footsteps.

Although each person achieves weight loss differently, they all have one thing in common: the desire and motivation to continue with your diet and exercise plan every day. Sure it may have been a couple of days here and there that let him pass but overall still stuck to the diet sacrificing some minor compromises.

Read about the success stories weight loss is fun and inspiring. Just remember that you will need to take measures like these people if you will achieve your ideal weight. Now it's time for you to help save a life. Their own and others.

A hug,

I leave you with a couple of stories.



Magdalena de Mexico

I've never been skinny, but always try to be. When I graduated from college (microbiology) I saw myself in a mirror and although I was plump think I looked good. One day I met a friend from high school she told me: There looks you look pretty well, but since it is very easy forLe passed from chubby to fat.

The sincere comment from my friend got me thinking a lot. I decided to start running, but I knew my willpower always failed me. I started slowly to avoid excuses and I told myself I have to.

The knees were hurting me a lot, the doctor told me that they were lazy. It was very sad to see my old knees were weak from lack of use, my grandmother toward more physical than I exercise. Although he had decided to walk pain (because I could not run), walked energetically. Gradually became more and more exercise and decided to take personal training classes. All this took me over two years.

Currently not enjoy exercise but I see it as such a need and as you brush your teeth. It took me two years lose weight but my legs and my whole body are very firm and toned. The love handles disappeared and I am the best example for my daughters. I'm not skinny but I'm in my correct weight.

Ana Rosa de Acapulco, Mexico
When I leave my husband for a woman 15 years younger than I felt really bad. With more than 9 kilos (20 pounds) overweight I felt fat and ugly. I was never athletic, sports were my enemies at school. But since I was very depressed and cried constantly went for a run a day.

Between running, walking and mourn me calm down a lot. I kept doing it every day because I vented. Then I went to a nutritionist and gave me a diet. I followed the diet to the letter for three months and lose weight. My family told me that already stopped because he was very skinny and I looked bad. I knew I looked bad for my sorrow not for the weight she had lost.

Leave diet and stop jogging, in eight months returned to my original weight. My ex-husband commented to a friend, "I knew that" that "going back to fattening because it has no willpower at all, is a limp."

Your comment filled me with rage and willpower to prove that he is lazy. I went for a run and returned to the diet, it cost me lose weight more than the first time but gradually lose weight. After 5 years in my correct weight I have better body than when I was younger and if I have not gotten married again because I did not want. My recommendation is to lose weight no matter how often falles go ahead and not starve because if you spend hungry will eat more than necessary.

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