Diet sex couple fun way to lose weight
Sex make considerably burn a significant amount of calories, for example, single excitation produces couple undressing burning about 150 calories and 160 calories orgasm others.
The specialist Richard Smith, who already has two books on the subject, says that a kiss requires an expenditure of approximately 60 calories calories, and goes further by stating that the lack of sexual activity leads to weight gain because the person replaces sex for the food.
Richard also says that having an orgasm we release endorphins that make you avoid eating compulsively.
The sexual act itself is a calorie-burning activity but depend on the length of the relationship, positions, movements and obviously the intensity with which it is practiced.
The pelvic movement, and heart acceleration occurs with vasodilation produced by the body equals the calories you can consume doing some kind of exercise.
So let's move clear the calories we consume during sex:
20 minutes of relationship we consuming 150 calories, 20 strokes, a striptease add 60 more calories, of which more consumed is the missionary position with about 240 calories.
So have fun and begin to lose weight so pleasant with your partner. Tell us how it went with the diet of sex . read more link at the bottom
Diet sex couple fun way to lose weight
Sex make considerably burn a significant amount of calories, for example, single excitation produces couple undressing burning about 150 calories and 160 calories orgasm others.
The specialist Richard Smith, who already has two books on the subject, says that a kiss requires an expenditure of approximately 60 calories calories, and goes further by stating that the lack of sexual activity leads to weight gain because the person replaces sex for the food.
Richard also says that having an orgasm we release endorphins that make you avoid eating compulsively.
The sexual act itself is a calorie-burning activity but depend on the length of the relationship, positions, movements and obviously the intensity with which it is practiced.
The pelvic movement, and heart acceleration occurs with vasodilation produced by the body equals the calories you can consume doing some kind of exercise.
So let's move clear the calories we consume during sex:
20 minutes of relationship we consuming 150 calories, 20 strokes, a striptease add 60 more calories, of which more consumed is the missionary position with about 240 calories.
So have fun and begin to lose weight so pleasant with your partner. Tell us how it went with the diet of sex . read more link at the bottom
Diet sex couple fun way to lose weight
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