diet tips: As I can lose weight quickly ?

As I can lose weight quickly ?

Look'll give you a diet and it works very well, at least adelgazas 2 kilos per week but you need to make the verbatim without cheating as a granite you overeat no longer works.

Only I'm going to ask that after you went down one half the weight you want to lose not start exercising before or else fat and muscle becomes harder it down.

I'm chubby and have made 1000 diets and this is the only one that worked got me 13 kilos for my 15 but the truth and I have not done it again because I have no strength voluntas hope your yes. Just because you go down what you want or if not the berries do you recommend to keep taking lots of water and take care of eating healthy because if not bounce father well, I regained those 13 kilos after 10 years but if I simply puss in my food, Suerte¡¡¡

And please write me and let me know as I was with it or if you have any questions I will gladly help you.

Do not eat any fruit juice can only eat that are indicated.

wake
And you take 2 cups of warm water with the juice of two lemons.
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As I can lose weight quickly ?






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